Shawna Foster

Shawna is the author of the Best Selling book, Faith in the Flames: Transforming Trauma into Hope and Healing, and the host of the Faith in the Flames podcast. She inspires women to transform their trauma into hope and healing, drawing from her own journey through brokenness and grief. Shawna empowers women to move beyond survival, rediscover joy, and embrace a restored, purposeful life aligned with God’s love. With a heart for reaching those who feel lost and alone, she is passionate about helping others step into their God-given light and thrive in their new identity.

In addition to her writing and podcasting, Shawna is a sought-after public speaker for women’s events, conferences, and faith-based gatherings, where she shares powerful messages of healing, identity, and God’s redeeming love. She is also a contributing writer for Christianity.com, where she explores a wide range of topics rooted in biblical truth—including healing and wholeness in mind, body, and spirit, living a healthy life according to God’s design, and what it truly means to “come as you are.” Her heart is to help women see themselves through God’s eyes and walk in the freedom and purpose He created them for.

Shawna lives in sunny Arizona with her husband and doodle, embracing every opportunity to enjoy the great outdoors. An avid hiker and mountain biker, she finds solace and inspiration beneath the vast Arizona sky. Passionate about real estate, she thrives as a dedicated Realtor, helping others find not just houses, but homes. Shawna is deeply committed to serving her community, mentoring at The Phoenix Dream Center and serving on the board of Moment 2 Moment Ministries. With a heart for helping others—especially children—she finds immense joy in making a difference. A devoted traveler, she cherishes creating lasting memories with her loved ones, always seeking new adventures.